You are insightful. You are introspective. You are tuned in and know what’s up. You regularly have “a-ha” moments in your life. These moments of awareness may even open up possibility for you. But perhaps you notice that the possibility is fleeting, and that light bulb dims shortly after it flashes its brightness, as you retreat back into your comfort zone and your story.
Sound like you?
Or maybe you are a do-er. You hear Yoda in your head (Do. Or do not. There is no try.) and you Get. Shit. Done. You are a mover and a shaker. But maybe you reach a point of fatigue. Perhaps you lose momentum and just get stuck. You get “there” and think- wait a minute where am I and why am I here?
Is that you?
Insight is valuable. Action is also valuable. But as stand-alone experiences, they are far less powerful than they could be together. Each alone can bring about forward motion, but one without the other is insufficient to bring about true results. In order to create the permanent shifts, the long-lasting transformation, you need both insight about yourself and the meaning to you of what it is you seek, as well as action in service of that vision.
In coaching, we flex both of these critical muscles.
Curious? Reach out to me. I love this work and would love to partner with you.